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SCHEDULE

Members sign up for classes in Glofox.

Download and login to our Glofox app
under "Old School Muay Thai".
Glofox is available for Android and iPhone.

Instagram @oldschool_muaythai 

please register for class in glofox 
 

MON

12:00 to 1:00pm

5:30 to 6:45pm

7:00 to 8:15pm

7:00 to 8:00am

TUES

5:30 to 6:45pm

7:00 to 8:15pm

WED

12:00 to 1:00pm

5:30 to 6:45pm

7:00 to 8:15pm

7:00 to 8:00am

THURs

5:30 to 6:45pm

7:00 to 8:15pm

FRI

7:00 to 8:00am

12:00 to 1:00pm

Sparring
5:30 to 6:45pm*
by permission only

SAT

9:45 to 10:45am

11:00 to 12:00pm

SUN

HOLIDAY CLOSURES
Classes do not usually run on statutory holidays or long weekends. An up-to-date listing of classes and times can be found on Glofox.

Class Types

CLASS TYPES

Open Classes

Every class (with the exception of Friday night sparring class) is designed to support all levels of experience and fitness, and can be attended by all students. The first half of class is conditioning. followed by instruction in traditional Muay Thai technique.

Each student will be trained up to his / her / their level to ensure steady development. 

Sparring– FRIDAYS 5:30

Once approved by Kru James, sparring time is available for students who have achieved their blue shorts qualifications and who have the skills and control required by these sessions. 

Please speak to Kru James if you are interested in taking a blue shorts test or attending sparring on Friday nights. Please do not attend sparring without permission as your safety and that of our community is of paramount importance at Old School.

Personal Training

Contact Kru James if you are interested in personal training, james@oldschoolmuaythai.com.

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