SCHEDULE
COVID-19 Update (Scroll down for schedule)
We are happy to announce that the gym has reopened.
Members will be required to register for training in Glofox prior to arriving at the gym.
Download and login to our Glofox app
under "Old School Muay Thai".
Glofox is available for Android and iPhone.
To keep up to date on details regarding the reopening and more:
follow us on Instagram @oldschool_muaythai
join our Facebook group Old School Muay Thai
and sign up for our email list here.
MEMBERS MUST SIGN UP FOR TRAINING SESSIONS VIA GLOFOX BEFORE ARRIVING AT THE GYM.
MON
12:00 to 1:00pm
5:30 to 6:45pm
7:00 to 8:15pm
7:00 to 8:00am
TUES
5:30 to 6:45pm
7:00 to 8:15pm
WED
12:00 to 1:00pm
5:30 to 6:45pm
7:00 to 8:15pm
7:00 to 8:00am
THURs
5:30 to 6:45pm
7:00 to 8:15pm
FRI
7:00 to 8:00am
12:00 to 1:00pm
5:30 to 6:45pm
SAT
9:45 to 10:45am
11:00 to 12:00pm
SUN
HOLIDAY CLOSURES
Classes do not usually run on statutory holidays or long weekends. An up-to-date listing of classes and times can be found on Glofox.
CLASS TYPES
Open Classes
Every class (with the exception of Friday night sparring class) is designed to support all levels of experience and fitness, and can be attended by all students. The first half of class is conditioning. followed by instruction in traditional Muay Thai technique.
Each student will be trained up to his / her / their level to ensure steady development.
Sparring– FRIDAYS 5:30
Sparring time is available for students who have the skills and control required by these sessions. Students without the required skills can still attend and do drills, but will not be able to spar until the completion of the blue shorts qualification.
Please speak to Kru James if you are interested in taking a blue shorts test or attending sparring on Friday nights.
Personal Training
Contact Kru James if you are interested in personal training, james@oldschoolmuaythai.com.