Let us help you reach your goals.

45 Camden Street #200
Spadina & Richmond, Toronto

COVID-19 Announcement

Following Public Health directives about the COVID-19 outbreak, the gym remains closed. We thank our members for their patience and understanding in this difficult situation. 

Personal training via video call is still available from Kru James (aka "Big Bird"). Please email james@oldschoolmuaythai.com or call/text 1 (416) 436-0226.

Please follow us on Instagram below for news about when the gym will re-open, and for home workout inspiration! We are @oldschool_muaythai.


I love the physical and mental challenge of Muay Thai-- it keeps me working hard long after I'd have given up on more traditional workouts. Over the last year, I've become devoted to Old School Muay Thai. It's fun, unfussy, and the energy I get from everyone else in class keeps me going! The instructors know their stuff, and gym owner Kru James makes a point of getting to know everyone. I feel like I'm paying for everything I want-- a gym community with great instruction and all the equipment I need-- without paying for the frills other gyms pad out their experience with. If you want a simple, challenging workout within a group of like-minded people, go Old School!

Kasia, joined May 2019

Old school Muay Thai has changed my life. I let myself get into a routine of unhealthy habits for a couple of years and my physical and mental health suffered.  I spoke with Kru James often and he always pushed me to get back into the gym and I finally went.....best decision of my life.  I’ve lost over 20lbs in just over 2 months and I’m feeling great!  Old school Muay Thai has helped me in many aspects of my life, I am forever grateful!

Simon, joined December 2018

I started coming to OSMT as a young misfit and the dedication, support and love for the sport and the students that Kru James showed inspired me to improve myself not only physically but in all ways as a human being, and to inspire others to do so as well.

Rosa, joined 2009


Traditional Muay Thai Practice

Come and learn from a school that has supported this sport for years before it was hip and cool to do so. Old School Muay Thai is one of the original gyms in Toronto, founded by Kru James Hines, the first student of Canada’s Thai champion, the respected father of this Thai tradition, Ajarn Suchart.

Classes for All levels of fitness

You cannot get more fit than a person who routinely attends our classes. Beginners are welcomed into a friendly environment, experienced Muay Thai students will have access to skilled instructors who can help them augment their experience with new skills and challenges.

Youth Program

Your membership fees support Old School Muay Thai’s community youth-at-risk program. This program is also supported by community agencies and the UFC with the goal of providing at-risk youth in our community access to the proven mental and physical health benefits of Muay Thai practice.


Drop us a message
Drop by the gym!

45 Camden St, Toronto
(Spadina & Richmond)

Mon-Fri 6:45am to 8:30pm*

Sat 10am to 12:30pm

Sun 11am to 12:30pm

*To guarantee someone is there, come during a class on our schedule.

Call or text kru james

1 (416) 436-0226

© 2020 Old School Muay Thai

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