Old School Muay Thai offers experienced, traditionally-trained Muay Thai instructors, a central location, convenient hours, affordable memberships, fundamental "boot camp" and personal training along with a program where the city’s at-risk youth can benefit from the discipline of Muay Thai training and positive mentorship.

Classes run seven days a week, morning, noon and evening. We guide and support each of our students toward their own individual goal – whether that be personal fitness, weight loss, the Blue Shorts test, and even to compete in the ring.

Our clients benefit from the same intense activities found in Thai camps that breed the fittest, most skilled fighters in the world. Old School Muay Thai brings this traditional training philosophy of the tried and true Muay Thai experience to Toronto's downtown core at 225 Richmond St West, just west of University.

We want to help you get you fit. Come try our program (take one free class, or sign up for a $30 two-week trial) and walk out with the best results in physical conditioning through our Muay Thai instruction at Old School Muay Thai.

Dedicate yourself to your health and work toward your goals. We're here to help. Want to know more? See what our students say about our program.

 At-Risk Youth Program

"Help at-risk youth beat the odds by giving them a safe place to train their bodies, minds and spirits."

In early 2009, James Hines of Old School Muay Thai established a not-for-profit incorporation with the express goal of providing at-risk youth in our community access to the proven mental and physical health benefits of the discipline of Muay Thai practice. Over sixty youth are currently benefitting from this worthwhile endeavour. Click here to find out more.